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Our kids are tired of our example. It's time we elevate our civic engagement.

Deniece Smith - Our Mettaverse

Sep 30, 20242 min read

Our kids are tired of our example. It's time we elevate our civic engagement.

110

The First Step to Mental Health: Stop Exaggerating

Deniece Smith - Our Mettaverse

Sep 18, 20243 min read

The First Step to Mental Health: Stop Exaggerating

70

I See You Caretakers

Deniece Smith - Our Mettaverse

Sep 8, 20243 min read

I See You Caretakers

30

Selfies contradict the cultivation of a healthy mind: A consideration for helping our youth and ourselves out of the mental health crisis

Deniece Smith - Our Mettaverse

Aug 28, 20247 min read

Selfies contradict the cultivation of a healthy mind: A consideration for helping our youth and ourselves out of the mental health crisis

90

Where we put our resources matters

Deniece Smith - Our Mettaverse

Jul 12, 20243 min read

Where we put our resources matters

00

The Gentle Art of Slow Walking: A Path to Mental Serenity

Deniece Smith - Our Mettaverse

Mar 1, 20243 min read

The Gentle Art of Slow Walking: A Path to Mental Serenity

340

Exploring the Difference Between Brain and Mind

Deniece Smith - Our Mettaverse

Nov 1, 20233 min read

Exploring the Difference Between Brain and Mind

40

Being a Part of All Beings is Where Suffering Ends

Deniece Smith - Our Mettaverse

Oct 17, 20232 min read

Being a Part of All Beings is Where Suffering Ends

20

6 Ways to be a great friend

Deniece Smith - Our Mettaverse

Jan 14, 20231 min read

6 Ways to be a great friend

30

What Is Spiritual Meditation?

Deniece Smith - Our Mettaverse

Nov 22, 20222 min read

What Is Spiritual Meditation?

20

What Is A Movement Meditation?

Deniece Smith - Our Mettaverse

Nov 22, 20222 min read

What Is A Movement Meditation?

20

What is Mindfulness Meditation

Deniece Smith - Our Mettaverse

Nov 22, 20222 min read

What is Mindfulness Meditation

40

What is Focused Meditation

Deniece Smith - Our Mettaverse

Nov 22, 20222 min read

What is Focused Meditation

10

Welcome to Our Mettaverse

Deniece Smith - Our Mettaverse

Sep 15, 20221 min read

Welcome to Our Mettaverse

50

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